My Daily Food & Activity Diary

DIARY: This 234-page diary is filled with all types of helpful information, including formulas for calculating calories and a large food content information guide, not to mention a 365-day diary section that is well organized and a great way for you to record your daily food and activity information.







DIARY Plus: This is the same great version of "My Daily Food & Activity Diary" but with additions that make your experience a little more convenient which includes a apowerfultool.com calculator, pen, and a girth measuring tape with automatic roll-up that enables convenient single-handed operation for measuring your waist, hips, arms and legs. These items will help you fill out the information you'll be tracking each day. $34.95